Inside Teaching The Movie Star To Look Like A Credible Ballerina

“I wanted her to understand what muscle groups were involved, and how most people walking on the street are internally rotated with their shoulders — their palms are facing back. With ballet dancers, you have to spin that back so it looks more like their arms are an extension of their back, and that whole alignment lengthens your neck. It widens your shoulder line.”

Article source here:Arts Journal